International day of Happiness 20th March 2018 Happy #InternationalDayofHappiness

An early start and a busy day for  Odette aka Lady Ha Ha #ladyhaha on this International day of Happiness.

So the day started at around 7.30am with a laugh and a chat with Emma Bunton and Jamie Theakston on Heart London FM on the morning show.

Have a listen here

So what is it all about, International day of Happiness?

“In 2012 the first ever UN conference on Happiness took place and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on 20 March. It was celebrated for the first time in 2013.” 

This year’s theme is Share Happiness – focusing on the importance of relationships, kindness and helping each other. Laughter Yoga is an incredible way to share the feel good factor.  Just perfect 🙂

a quote by William James

We don’t laugh because we are happy

We are happy because we laugh

I will leave you with the thought of sharing something today that will help make someone smile at the very least and the easiest way to do just that is To Smile! because…

Smiling is infectious, you catch it like the flu
When someone smiled at me today I started smiling too
I walked around the corner and someone saw me grin
When he smiled I realised I had passed it on to him
I thought about that smile and then realised its worth
A single smile like mine could travel round the earth
So if you feel a smile begin don’t leave it undetected
Lets start an epidemic and get the world infected 😀

Happy International day of Happiness 🙂

Lady Ha Ha #ladyhaha