A blog about experiencing Laughter Yoga for the first time by Ashleigh who is trying something new every week over the next year. Laughter Yoga was her latest experience at our recent public workshop in North London. You can read all about it via https://fiftytwo52blog.wordpress.com/2017/02/18/week-7-laughter-yoga/
Click to subscribe to our YouTube Channel for lots of laughs and some examples of what we do in a laughter yoga workshop.
Our YouTube channel is now up and running. We will continue to add clips from our Laughter Club where we help members of the local community to bring more laughter in to their lives.
Below is a short clip from a laughter meditation where we let out our final laughs. This finishes in a deeply relaxing yoga nidra or sound meditation. ( Clip from our North London community Laughter Club where we offer free laughs to the local community, The venue is kindly sponsored by The Kindness Offensive at their free community Bookshop.) A fabulous offering for North London.