Laughing in the face of adversity staying positive

I hope you enjoy the video of me doing some housework in a laughter yoga kinda way this morning.  Feel free to share this one with the kids, what an awesome way to do the housework and exercise with laughter.

 

So here we all find ourselves in the most unbelievable circumstances due to covid-19 aka coronavirus.  There are times when I feel I am starring in a horror movie but thankfully us human beings do have the capacity to be super resilient and we will get through this thing! My ability to access laughter and to be playful is helping me immensely and I would love to help you to access this too and with Laughter Yoga I can do just that!

I have been wondering how I can help, what I can do to help others during this time and thanks to technology I can now do just that as it is laughter that will make a huge difference to so many of us in helping with stress and anxiety to name just a few of the benefits. Also the ability to connect with one another and laugh together as connection is so important.

Firstly I am going to be donating a few online laughter yoga sessions for front-line NHS staff.  Also if you are on the front-line then feel free to come along to my zoom laughs as my guest as I would like to thank you for all that you are doing.

If you are a member of the public I am offering my laughter yoga zoom sessions by optional donation so if you can afford to donate, it will be gratefully received and if you are struggling financially right now then come along and enjoy a good laugh as you will be most welcome.

Hope to laugh with you soon.

For info on the public sessions please click  Zoom Laughter Yoga classes

If you are interested in a private or corporate session contact me via Contact us

Love and Laughter

Odette aka Lady HaHa