A little more about Laughter Yoga and our other Wellbeing services in London and the UK. Our workshops are a fusion of various holistic tools and complimentary therapies, all selected due to their stress busting qualities.
Our clients include small/medium businesses, large multi national corporations, seminars and conferences, charities, community groups, colleges and universities to hen parties.
We can tailor a workshop that perfectly fits your needs, from a “wake me up re-energiser” to “let’s break the ice” “team bonding” to “stress blaster” “chill out” or a combination of all of these.
Our Stress Busting Workshops
- Reclaim your Lunch Break with Laughter and Joy – Motivate your employees with a perfect mid working day feel good pick me up which can help re-energise, release stress, boost productivity and creativity+
- Cereal Laughter – Start your day as you mean to go on with a morning laughter workshop
- 1 Hour Laughter Yoga Workshop – Our most popular Laughter Workshop
- Half Hour Laughter Workshop
- Interactive laughter talk – ideal for larger audiences/conferences
- 2 Hour Laughter Gong – Laughter Workshop and Sound Meditation
- 1 Hour Gong and Sound Journey Meditation – info Gong and Sound Baths
- Ice Breakers providing a perfect and Fun energising and fun start to any gathering, conference or training day. Great to start or break up the day with a fantastic energy boost.
- Office Party – Good Clean Laughter Fun at your Christmas or Office Party.
Flamenco and Rhythm workshop (our brand new Flamenco Stressbuster Olè!!!)
Longer Workshops – a fusion of various holistic stress busting goodness.
- Half Day Stress Buster
- Full Day Stress Busting Wellness Workshop
Mindfulness Meditation in the Workplace
- 8 Week Mindfulness Course – Employees completing this module will have all the strategies they need to bring Mindful concepts in to the working environment
- Half Day Mindfulness Introduction
- Full Day Mindfulness – Employees completing this module will have all the strategies they need to bring Mindful concepts in to the working environment
- Standalone 1 Hour Mindfulness workshop
Further info about Mindfulness
Chair Massage Service – Our massage therapists visit your office or workplace delivering time-efficient, affordable and extremely effective massages which leave people feeling energised, healthy and relaxed. The massage is applied while the client is fully clothed, without using oil, on an ergonomically designed portable massage chair.
Specially Tailored for you – We can focus on more team building and bonding games for corporate groups. A lively and energetic workout for a high spirited giggly Hen Party or a slower paced, perhaps seated session for those who are elderly and frail. Which ever method you choose, those who participate will most likely come away feeling lighter , brighter and re-energised. Contact us to discuss your requirements.
EFT – Emotional Freedom Technique ( an antidote to stress )
How can EFT help? Tapping is a combination of ‘talk therapy’ with Eastern wisdom about ‘meridian points.’ It is often referred to as ‘acupressure without needles.’
- EFT accesses your emotions and rewires the mind-body connection to produce a calming of the stress response
- EFT lowers cortisol levels
- EFT is simple to learn, effective to use, and can be practised anywhere, anytime.
- EFT is an invaluable life skill for anyone and everyone to have.
Our Laughter Yoga and wellbeing workshops are usually held at your venue. Most meeting rooms provide a suitable space.
Sound Meditation and Laughter Gong combination workshop requires a little more space as participants are ideally lying down for up to an hour for the sound meditation. Please contact us to discuss your requirements. We can also hire a venue if necessary.
Laughter Yoga Training
Coming soon dates for Laughter Yoga Leader Training in London
Please contact us for further details and to get a quote. We aim to respond within 24 hours.
Our clients range from large multi national corporations to charities to hen parties. We can customise a workshop that is perfect for your group or organisation.
We offer special rates for Charities and Not for Profits!!!
If you are out of London, No Problem, We Love to Travel. We hold our laughter yoga workshops in all the big towns and cities UK Wide, from London to Birmingham to Manchester to Brighton to Bristol and beyond. If we can get there, we can laugh there 🙂 We may even be near you! with a fabulous team of professional laughter and wellbeing professionals spread across the UK.
We also run a regular Laughter Club for individuals in North London. For details of our Laughter Club, please register via http://eepurl.com/bWUzNr